HYROX Race Analysis: Jack Lewis & Sam Morris & 2 others - Cardiff 01:01:02 | HyCoach

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HYROX Race Analysis: Jack Lewis & Sam Morris & 2 others

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:01:02
Ranking: #18
AG Ranking: #13
Category: RELAY · OPEN

Jack Lewis

Sam Morris

Sam Parry

Charlie Smith

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:13 (55%)

Stations26:15 (45%)

Running Analysis

Avg. PaceDegradationStability4:02/km-10.1%10.1%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	4:34	35
Running 2	3:57	-
Sled Push	2:17	20
Running 3	3:43	-
Sled Pull	2:42	12
Running 4	3:33	-
Burpee Broad Jump	2:58	18
Running 5	4:12	-
Rowing	4:12	19
Running 6	4:04	-
Farmers Carry	2:31	42
Running 7	3:33	-
Sandbag Lunges	2:42	5
Running 8	4:27	-
Wall Balls	4:19	14
Running Total	32:13	22
Roxzone Total	-	-