HYROX Race Analysis: Andy Shaw & Mat Roberts & 2 others - Cardiff 01:09:45 | HyCoach

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HYROX Race Analysis: Andy Shaw & Mat Roberts & 2 others

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:09:45
Ranking: #32
AG Ranking: #8
Category: RELAY · OPEN

Andy Shaw

Mat Roberts

Dan Drake

James Lewis

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:25 (53%)

Stations31:21 (47%)

Running Analysis

Avg. PaceDegradationStability4:26/km-11.7%16.2%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	4:37	37
Running 2	3:51	-
Sled Push	3:48	50
Running 3	3:44	-
Sled Pull	3:05	18
Running 4	5:14	-
Burpee Broad Jump	4:03	32
Running 5	4:05	-
Rowing	4:26	38
Running 6	4:45	-
Farmers Carry	2:10	28
Running 7	3:24	-
Sandbag Lunges	3:42	30
Running 8	4:58	-
Wall Balls	5:30	34
Running Total	35:25	33
Roxzone Total	-	-