HYROX Race Analysis: Olivia Kings & Sarah Smith - Jones & 2 others - Cardiff 01:02:57 | HyCoach

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HYROX Race Analysis: Olivia Kings & Sarah Smith - Jones & 2 others

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:02:57
Ranking: #3
AG Ranking: #3
Category: RELAY · OPEN

Olivia Kings

Sarah Smith - Jones

Amber Williams

Lowri Thomas

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:17 (55%)

Stations27:01 (45%)

Running Analysis

Avg. PaceDegradationStability4:10/km-4.3%6.7%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	4:51	8
Running 2	3:54	-
Sled Push	1:54	2
Running 3	4:07	-
Sled Pull	3:49	13
Running 4	3:58	-
Burpee Broad Jump	3:13	2
Running 5	4:15	-
Rowing	4:32	4
Running 6	4:17	-
Farmers Carry	2:10	14
Running 7	3:44	-
Sandbag Lunges	2:29	3
Running 8	4:37	-
Wall Balls	4:03	15
Running Total	33:17	5
Roxzone Total	-	-