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HYROX Race Analysis: Rose Williams & Stacy Jones & 2 others

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:06:11
Ranking: #6
AG Ranking: #1
Category: RELAY · OPEN

Rose Williams

Stacy Jones

Cheryl Phillips

Lowri Rees

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:16 (56%)

Stations28:10 (44%)

Running Analysis

Avg. PaceDegradationStability4:25/km-6.7%7.7%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:56	11
Running 2	4:14	-
Sled Push	2:21	24
Running 3	4:17	-
Sled Pull	3:18	5
Running 4	4:05	-
Burpee Broad Jump	3:55	10
Running 5	4:22	-
Rowing	4:57	25
Running 6	4:33	-
Farmers Carry	2:00	7
Running 7	3:57	-
Sandbag Lunges	2:55	8
Running 8	4:56	-
Wall Balls	3:48	12
Running Total	35:16	7
Roxzone Total	-	-

HYROX Race Analysis: Rose Williams & Stacy Jones & 2 others - Cardiff 01:06:11 | HyCoach