HYROX Race Analysis: Abbie Swain & Abbey Thomas & 2 others - Cardiff 01:10:02 | HyCoach

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HYROX Race Analysis: Abbie Swain & Abbey Thomas & 2 others

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:10:02
Ranking: #10
AG Ranking: #8
Category: RELAY · OPEN

Abbie Swain

Abbey Thomas

Emily Mears

Charlotte Wise

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:45 (55%)

Stations30:31 (45%)

Running Analysis

Avg. PaceDegradationStability4:36/km-20.9%12.5%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	5:02	15
Running 2	4:23	-
Sled Push	2:21	23
Running 3	4:55	-
Sled Pull	4:17	23
Running 4	4:34	-
Burpee Broad Jump	4:22	20
Running 5	4:59	-
Rowing	4:34	5
Running 6	5:12	-
Farmers Carry	2:20	28
Running 7	3:28	-
Sandbag Lunges	3:06	13
Running 8	5:15	-
Wall Balls	4:29	26
Running Total	36:45	10
Roxzone Total	-	-