HYROX Race Analysis: Lauren Young & Stephanie Cowley & 2 others - Cardiff 01:15:03 | HyCoach

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HYROX Race Analysis: Lauren Young & Stephanie Cowley & 2 others

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:15:03
Ranking: #16
AG Ranking: #13
Category: RELAY · OPEN

Lauren Young

Stephanie Cowley

Beth Davies

Layla Davies

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:05 (59%)

Stations29:45 (41%)

Running Analysis

Avg. PaceDegradationStability5:15/km-26.9%12.0%

Split times

Segment	Time	Rank
Running 1	5:09	-
SkiErg	4:48	6
Running 2	5:50	-
Sled Push	2:10	11
Running 3	4:59	-
Sled Pull	3:48	11
Running 4	4:43	-
Burpee Broad Jump	3:53	9
Running 5	6:24	-
Rowing	4:49	17
Running 6	5:07	-
Farmers Carry	2:11	18
Running 7	4:16	-
Sandbag Lunges	3:29	22
Running 8	5:39	-
Wall Balls	4:37	28
Running Total	42:05	30
Roxzone Total	-	-