HYROX Race Analysis: Julia Williams & Sophie Jones & 2 others - Cardiff 01:26:18 | HyCoach

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HYROX Race Analysis: Julia Williams & Sophie Jones & 2 others

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:26:18
Ranking: #45
AG Ranking: #33
Category: RELAY · OPEN

Julia Williams

Sophie Jones

Anna Jones

Emma Mogford

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:45 (55%)

Stations36:46 (45%)

Running Analysis

Avg. PaceDegradationStability5:43/km+3.6%11.1%

Split times

Segment	Time	Rank
Running 1	6:13	-
SkiErg	5:07	22
Running 2	4:40	-
Sled Push	2:19	21
Running 3	6:06	-
Sled Pull	4:40	40
Running 4	5:45	-
Burpee Broad Jump	6:59	54
Running 5	5:30	-
Rowing	5:00	28
Running 6	6:33	-
Farmers Carry	2:26	36
Running 7	4:50	-
Sandbag Lunges	3:28	21
Running 8	6:10	-
Wall Balls	6:47	59
Running Total	45:45	49
Roxzone Total	-	-