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HYROX Race Analysis: Rosie Walsh & Esme Nickson & 2 others

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 00:54:03
Ranking: #2
AG Ranking: #2
Category: RELAY · OPEN

Rosie Walsh

Esme Nickson

Tom Warr

Andrew Bourne

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:25 (57%)

Stations22:24 (43%)

Running Analysis

Avg. PaceDegradationStability3:41/km-4.1%5.7%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	3:52	2
Running 2	3:38	-
Sled Push	1:46	5
Running 3	3:46	-
Sled Pull	3:03	18
Running 4	3:19	-
Burpee Broad Jump	2:31	7
Running 5	3:34	-
Rowing	4:04	13
Running 6	3:52	-
Farmers Carry	1:26	2
Running 7	3:29	-
Sandbag Lunges	2:00	1
Running 8	3:51	-
Wall Balls	3:42	19
Running Total	29:25	2
Roxzone Total	-	-

HYROX Race Analysis: Rosie Walsh & Esme Nickson & 2 others - Cardiff 00:54:03 | HyCoach