HYROX Race Analysis: Isabel Matthews & Gary Thomas & 2 others - Cardiff 00:58:01 | HyCoach

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HYROX Race Analysis: Isabel Matthews & Gary Thomas & 2 others

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 00:58:01
Ranking: #8
AG Ranking: #1
Category: RELAY · OPEN

Isabel Matthews

Gary Thomas

Kerri David

Gavin David

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:51 (57%)

Stations23:42 (43%)

Running Analysis

Avg. PaceDegradationStability3:59/km+1.8%8.3%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	4:02	8
Running 2	3:39	-
Sled Push	1:45	4
Running 3	3:56	-
Sled Pull	2:56	11
Running 4	3:51	-
Burpee Broad Jump	3:31	19
Running 5	3:50	-
Rowing	4:13	21
Running 6	4:03	-
Farmers Carry	1:35	7
Running 7	3:43	-
Sandbag Lunges	2:28	5
Running 8	4:47	-
Wall Balls	3:12	2
Running Total	31:51	13
Roxzone Total	-	-