HYROX Race Analysis: Kieran Marshall & Jake Warner & 2 others - Cardiff 00:58:23 | HyCoach

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HYROX Race Analysis: Kieran Marshall & Jake Warner & 2 others

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 00:58:23
Ranking: #10
AG Ranking: #9
Category: RELAY · OPEN

Kieran Marshall

Jake Warner

Hannah Jones

Sophie Herbert

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:51 (55%)

Stations24:56 (45%)

Running Analysis

Avg. PaceDegradationStability3:52/km+0.9%8.1%

Split times

Segment	Time	Rank
Running 1	3:41	-
SkiErg	4:16	17
Running 2	3:44	-
Sled Push	2:40	41
Running 3	4:17	-
Sled Pull	2:53	9
Running 4	3:33	-
Burpee Broad Jump	3:01	9
Running 5	3:27	-
Rowing	4:11	20
Running 6	4:12	-
Farmers Carry	1:57	24
Running 7	3:46	-
Sandbag Lunges	2:29	7
Running 8	4:16	-
Wall Balls	3:29	14
Running Total	30:51	7
Roxzone Total	-	-