HYROX Race Analysis: Liam Jones & Tim Bridgewood & 2 others - Cardiff 01:15:29 | HyCoach

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HYROX Race Analysis: Liam Jones & Tim Bridgewood & 2 others

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:15:29
Ranking: #39
AG Ranking: #30
Category: RELAY · OPEN

Liam Jones

Tim Bridgewood

Naomi Chapman

Gaby Brisbourne

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:35 (56%)

Stations31:25 (44%)

Running Analysis

Avg. PaceDegradationStability5:04/km+1.3%9.4%

Split times

Segment	Time	Rank
Running 1	5:40	-
SkiErg	5:41	64
Running 2	4:58	-
Sled Push	2:13	23
Running 3	5:17	-
Sled Pull	3:42	46
Running 4	4:03	-
Burpee Broad Jump	3:55	24
Running 5	5:26	-
Rowing	4:23	30
Running 6	5:27	-
Farmers Carry	2:15	36
Running 7	5:02	-
Sandbag Lunges	4:30	46
Running 8	4:45	-
Wall Balls	4:46	42
Running Total	40:35	52
Roxzone Total	-	-