HYROX Race Analysis: Dylan Brown & Jamie Lessels & 2 others - Cardiff 01:15:35 | HyCoach

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HYROX Race Analysis: Dylan Brown & Jamie Lessels & 2 others

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:15:35
Ranking: #40
AG Ranking: #31
Category: RELAY · OPEN

Dylan Brown

Jamie Lessels

Tom Allen

Emma Benson

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:09 (54%)

Stations33:09 (46%)

Running Analysis

Avg. PaceDegradationStability4:53/km-7.2%8.6%

Split times

Segment	Time	Rank
Running 1	5:00	-
SkiErg	4:38	34
Running 2	4:37	-
Sled Push	2:30	37
Running 3	5:19	-
Sled Pull	4:18	55
Running 4	5:13	-
Burpee Broad Jump	6:27	57
Running 5	4:18	-
Rowing	4:04	12
Running 6	5:00	-
Farmers Carry	2:19	38
Running 7	4:17	-
Sandbag Lunges	3:46	34
Running 8	5:27	-
Wall Balls	5:07	45
Running Total	39:09	43
Roxzone Total	-	-