HYROX Race Analysis: Erin Brown & Dylan Gilbert & 2 others - Cardiff 01:18:39 | HyCoach

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HYROX Race Analysis: Erin Brown & Dylan Gilbert & 2 others

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:18:39
Ranking: #47
AG Ranking: #35
Category: RELAY · OPEN

Erin Brown

Dylan Gilbert

Harriet Williams

Iwan Thayer

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:58 (52%)

Stations35:24 (48%)

Running Analysis

Avg. PaceDegradationStability4:45/km-4.6%10.5%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	5:11	50
Running 2	4:40	-
Sled Push	2:05	17
Running 3	4:10	-
Sled Pull	4:58	65
Running 4	4:29	-
Burpee Broad Jump	5:30	45
Running 5	5:10	-
Rowing	5:06	61
Running 6	4:38	-
Farmers Carry	2:21	42
Running 7	4:27	-
Sandbag Lunges	5:35	67
Running 8	5:53	-
Wall Balls	4:38	39
Running Total	37:58	36
Roxzone Total	-	-