HYROX Race Analysis: Carl Randell & Amy Griffiths & 2 others - Cardiff 01:23:51 | HyCoach

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HYROX Race Analysis: Carl Randell & Amy Griffiths & 2 others

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · RELAY · OPEN · USA

· · ·

Total Time: 01:23:51
Ranking: #59
AG Ranking: #46
Category: RELAY · OPEN

Carl Randell

Amy Griffiths

Katie Morrison

James Lewis

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:23 (59%)

Stations33:05 (41%)

Running Analysis

Avg. PaceDegradationStability5:55/km-1.6%10.9%

Split times

Segment	Time	Rank
Running 1	5:32	-
SkiErg	5:40	63
Running 2	6:23	-
Sled Push	2:29	36
Running 3	5:09	-
Sled Pull	2:53	8
Running 4	6:05	-
Burpee Broad Jump	5:47	48
Running 5	6:35	-
Rowing	5:22	66
Running 6	6:38	-
Farmers Carry	2:49	64
Running 7	6:17	-
Sandbag Lunges	3:51	36
Running 8	4:47	-
Wall Balls	4:14	32
Running Total	47:23	65
Roxzone Total	-	-