HR
HYROX Race Analysis: Holly Russell, Sophie Haimes-Williams
HYROX CARDIFF — April 29, 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:32:28
- Ranking
- #516
- Category
- DOUBLES · OPEN
- Event
- Cardiff
Teammates: Holly Russell (GBR), Sophie Haimes-Williams (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:27 | — |
| SkiErg | 5:09 | #683 |
| Running 2 | 6:11 | — |
| Sled Push | 1:44 | #140 |
| Running 3 | 6:49 | — |
| Sled Pull | 4:54 | #652 |
| Running 4 | 6:47 | — |
| Burpee Broad Jump | 5:42 | #600 |
| Running 5 | 6:47 | — |
| Rowing | 5:09 | #330 |
| Running 6 | 6:54 | — |
| Farmers Carry | 2:23 | #401 |
| Running 7 | 6:16 | — |
| Sandbag Lunges | 3:31 | #319 |
| Running 8 | 7:36 | — |
| Wall Balls | 5:19 | #549 |
| Running Total | 53:43 | #503 |
| Roxzone Total | — | — |
