HYROX Race Analysis: Rhona Higgins & Lauren Mcbride

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:17:16
Ranking: #169
AG Ranking: #29
Category: DOUBLES · OPEN

Rhona Higgins

Lauren Mcbride

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:20 (61%)

Stations27:35 (39%)

Running Analysis

Avg. PaceDegradationStability5:25/km+2.3%6.3%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	4:36	168
Running 2	5:03	-
Sled Push	1:42	124
Running 3	5:23	-
Sled Pull	3:49	278
Running 4	5:06	-
Burpee Broad Jump	3:33	94
Running 5	5:25	-
Rowing	4:41	43
Running 6	5:37	-
Farmers Carry	1:58	96
Running 7	5:10	-
Sandbag Lunges	3:10	198
Running 8	6:11	-
Wall Balls	4:06	-
Running Total	43:20	126
Roxzone Total	-	-