LR
HYROX Race Analysis: Liza Ridge, Emma Pugh
HYROX CARDIFF — April 29, 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:42:16
- Ranking
- #722
- Category
- DOUBLES · OPEN
- Event
- Cardiff
Teammates: Liza Ridge (GBR), Emma Pugh (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 7:31 | — |
| SkiErg | 4:58 | #538 |
| Running 2 | 6:52 | — |
| Sled Push | 2:16 | #707 |
| Running 3 | 7:13 | — |
| Sled Pull | 4:56 | #700 |
| Running 4 | 7:14 | — |
| Burpee Broad Jump | 6:11 | #722 |
| Running 5 | 7:59 | — |
| Rowing | 5:27 | #612 |
| Running 6 | 7:32 | — |
| Farmers Carry | 2:41 | #695 |
| Running 7 | 7:10 | — |
| Sandbag Lunges | 4:37 | #711 |
| Running 8 | 8:29 | — |
| Wall Balls | 3:58 | — |
| Running Total | 59:57 | — |
| Roxzone Total | — | — |
