HYROX Race Analysis: Elizabeth Cassin - Cardiff 01:30:58 | HyCoach

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HYROX Race Analysis: Elizabeth Cassin

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Elizabeth Cassin

Total Time: 01:30:58
Ranking: #727
AG Ranking: #147
Category: SOLO · OPEN

Elizabeth Cassin

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:29 (50%)

Stations42:51 (50%)

Running Analysis

Avg. PaceDegradationStability5:26/km-5.2%7.4%

Split times

Segment	Time	Rank
Running 1	5:40	-
SkiErg	5:01	106
Running 2	5:09	-
Sled Push	2:35	77
Running 3	5:26	-
Sled Pull	5:50	198
Running 4	5:16	-
Burpee Broad Jump	7:50	215
Running 5	5:21	-
Rowing	5:31	165
Running 6	5:27	-
Farmers Carry	2:52	132
Running 7	4:53	-
Sandbag Lunges	5:44	155
Running 8	6:21	-
Wall Balls	7:28	112
Running Total	43:29	100
Roxzone Total	-	-