HYROX Race Analysis: Rhiannon McKaig - Cardiff 01:36:31 | HyCoach

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HYROX Race Analysis: Rhiannon McKaig

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Rhiannon Mckaig

Total Time: 01:36:31
Ranking: #1163
AG Ranking: #186
Category: SOLO · OPEN

Rhiannon McKaig

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:53 (51%)

Stations44:18 (49%)

Running Analysis

Avg. PaceDegradationStability5:44/km+1.6%7.4%

Split times

Segment	Time	Rank
Running 1	5:53	-
SkiErg	5:10	198
Running 2	5:14	-
Sled Push	3:09	246
Running 3	5:30	-
Sled Pull	6:59	322
Running 4	5:46	-
Burpee Broad Jump	7:59	260
Running 5	5:41	-
Rowing	5:10	96
Running 6	5:52	-
Farmers Carry	2:31	88
Running 7	5:19	-
Sandbag Lunges	4:57	179
Running 8	6:42	-
Wall Balls	8:23	174
Running Total	45:53	164
Roxzone Total	-	-