HYROX Race Analysis: Connie Thomas - Cardiff 01:47:30 | HyCoach

HYROX Race Analysis: Connie Thomas

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:47:30
Ranking: #398
AG Ranking: #78
Category: SOLO · OPEN

Connie Thomas

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running53:14 (53%)

Stations47:29 (47%)

Running Analysis

Avg. PaceDegradationStability6:39/km-4.4%9.1%

Split times

Segment	Time	Rank
Running 1	6:12	-
SkiErg	5:49	576
Running 2	6:29	-
Sled Push	3:43	516
Running 3	6:30	-
Sled Pull	6:30	425
Running 4	6:31	-
Burpee Broad Jump	10:09	494
Running 5	6:16	-
Rowing	5:40	374
Running 6	6:58	-
Farmers Carry	3:38	419
Running 7	6:12	-
Sandbag Lunges	5:13	344
Running 8	8:09	-
Wall Balls	6:47	-
Running Total	53:14	391
Roxzone Total	-	-