HYROX Race Analysis: paddy holland

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · SOLO · OPEN · IRL

Total Time: 01:06:04
Ranking: #61
AG Ranking: #6
Category: SOLO · OPEN

paddy holland

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:15 (50%)

Stations27:43 (42%)

Roxzone5:11 (8%)

Running Analysis

Avg. PaceDegradationStability4:09/km+5.0%5.5%

Split times

Segment	Time	Rank
Running 1	3:41	-
SkiErg	4:14	169
Running 2	4:02	-
Sled Push	2:09	35
Running 3	4:06	-
Sled Pull	3:10	22
Running 4	4:12	-
Burpee Broad Jump	4:14	131
Running 5	4:16	-
Rowing	4:17	71
Running 6	4:14	-
Farmers Carry	1:30	36
Running 7	4:14	-
Sandbag Lunges	3:27	91
Running 8	4:33	-
Wall Balls	4:42	88
Running Total	33:15	95
Roxzone Total	5:11	48