HYROX Race Analysis: Rhys Willemse - South Brisbane 01:06:30 | HyCoach

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HYROX Race Analysis: Rhys Willemse

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · SOLO · OPEN · AUS

Total Time: 01:06:30
Ranking: #65
AG Ranking: #16
Category: SOLO · OPEN

Rhys Willemse

HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:47 (51%)

Stations26:55 (40%)

Roxzone5:53 (9%)

Running Analysis

Avg. PaceDegradationStability4:13/km+6.3%7.7%

Split times

Segment	Time	Rank
Running 1	3:30	-
SkiErg	3:55	16
Running 2	3:59	-
Sled Push	1:40	4
Running 3	4:32	-
Sled Pull	2:44	3
Running 4	4:32	-
Burpee Broad Jump	4:13	130
Running 5	4:29	-
Rowing	4:23	112
Running 6	4:16	-
Farmers Carry	1:38	85
Running 7	4:14	-
Sandbag Lunges	3:41	121
Running 8	4:18	-
Wall Balls	4:41	87
Running Total	33:47	115
Roxzone Total	5:53	126