What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Keegan Bell

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · SOLO · OPEN · USA

Total Time: 01:24:04
Ranking: #317
AG Ranking: #52
Category: SOLO · OPEN

Keegan Bell

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:08 (49%)

Stations34:35 (41%)

Roxzone8:27 (10%)

Running Analysis

Avg. PaceDegradationStability5:09/km+38.8%18.9%

Split times

Segment	Time	Rank
Running 1	3:29	-
SkiErg	4:19	255
Running 2	4:00	-
Sled Push	4:05	501
Running 3	5:32	-
Sled Pull	4:37	292
Running 4	5:01	-
Burpee Broad Jump	4:37	185
Running 5	6:54	-
Rowing	5:05	474
Running 6	5:15	-
Farmers Carry	2:04	317
Running 7	5:33	-
Sandbag Lunges	4:17	209
Running 8	5:29	-
Wall Balls	5:31	185
Running Total	41:08	367
Roxzone Total	8:27	389

HYROX Race Analysis: Keegan Bell

Keegan Bell

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Keegan Bell

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times