What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Josh Platt

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · SOLO · OPEN · AUS

Total Time: 01:25:00
Ranking: #331
AG Ranking: #53
Category: SOLO · OPEN

Josh Platt

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:38 (43%)

Stations37:47 (44%)

Roxzone10:40 (13%)

Running Analysis

Avg. PaceDegradationStability4:35/km+15.5%8.0%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	4:22	310
Running 2	4:18	-
Sled Push	4:16	517
Running 3	4:40	-
Sled Pull	4:57	353
Running 4	4:44	-
Burpee Broad Jump	5:07	251
Running 5	4:53	-
Rowing	4:34	236
Running 6	4:43	-
Farmers Carry	1:48	187
Running 7	4:58	-
Sandbag Lunges	2:56	50
Running 8	4:42	-
Wall Balls	9:47	483
Running Total	36:38	212
Roxzone Total	10:40	482

HYROX Race Analysis: Josh Platt

Josh Platt

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Josh Platt

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times