What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: David Carter

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · SOLO · OPEN · AUS

Total Time: 01:36:42
Ranking: #452
AG Ranking: #17
Category: SOLO · OPEN

David Carter

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:27 (48%)

Stations41:39 (43%)

Roxzone8:40 (9%)

Running Analysis

Avg. PaceDegradationStability5:48/km+21.9%13.6%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	4:34	437
Running 2	5:06	-
Sled Push	4:14	515
Running 3	5:24	-
Sled Pull	5:21	418
Running 4	5:52	-
Burpee Broad Jump	6:17	395
Running 5	6:08	-
Rowing	4:52	401
Running 6	6:13	-
Farmers Carry	2:41	506
Running 7	6:13	-
Sandbag Lunges	7:02	496
Running 8	7:11	-
Wall Balls	6:38	293
Running Total	46:27	484
Roxzone Total	8:40	405

HYROX Race Analysis: David Carter

David Carter

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

David Carter

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times