What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Angus Silvers

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · SOLO · OPEN · AUS

Total Time: 02:23:29
Ranking: #553
AG Ranking: #62
Category: SOLO · OPEN

Angus Silvers

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:19 (39%)

Stations64:31 (45%)

Roxzone23:45 (17%)

Running Analysis

Avg. PaceDegradationStability6:55/km+3.1%7.5%

Split times

Segment	Time	Rank
Running 1	5:46	-
SkiErg	4:45	501
Running 2	6:53	-
Sled Push	6:07	563
Running 3	7:08	-
Sled Pull	9:06	565
Running 4	7:04	-
Burpee Broad Jump	9:31	536
Running 5	6:45	-
Rowing	5:19	526
Running 6	6:55	-
Farmers Carry	6:32	564
Running 7	7:06	-
Sandbag Lunges	6:40	476
Running 8	7:45	-
Wall Balls	16:31	549
Running Total	55:19	536
Roxzone Total	23:45	550

HYROX Race Analysis: Angus Silvers

Angus Silvers

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Angus Silvers

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times