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HYROX Race Analysis: Melissa Harris

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · SOLO · OPEN · AUS

Total Time: 01:38:00
Ranking: #262
AG Ranking: #31
Category: SOLO · OPEN

Melissa Harris

HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:37 (45%)

Stations44:17 (45%)

Roxzone9:10 (9%)

Running Analysis

Avg. PaceDegradationStability5:35/km+9.7%6.0%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	5:15	260
Running 2	5:20	-
Sled Push	2:57	221
Running 3	5:38	-
Sled Pull	6:55	303
Running 4	5:38	-
Burpee Broad Jump	7:47	291
Running 5	5:41	-
Rowing	5:31	269
Running 6	5:47	-
Farmers Carry	2:21	277
Running 7	5:51	-
Sandbag Lunges	6:43	327
Running 8	5:57	-
Wall Balls	6:48	235
Running Total	44:37	218
Roxzone Total	9:10	250

HYROX Race Analysis: Melissa Harris - South Brisbane 01:38:00 | HyCoach