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HYROX Race Analysis: Laura Duval

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · SOLO · OPEN · USA

Total Time: 01:14:10
Ranking: #83
AG Ranking: #20
Category: SOLO · OPEN

Laura Duval

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:03 (47%)

Stations34:01 (46%)

Roxzone5:11 (7%)

Running Analysis

Avg. PaceDegradationStability4:23/km+4.4%8.4%

Split times

Segment	Time	Rank
Running 1	5:16	-
SkiErg	4:46	99
Running 2	4:10	-
Sled Push	2:26	472
Running 3	4:15	-
Sled Pull	4:22	148
Running 4	4:20	-
Burpee Broad Jump	4:14	86
Running 5	4:34	-
Rowing	5:11	277
Running 6	4:12	-
Farmers Carry	2:34	732
Running 7	4:21	-
Sandbag Lunges	3:43	70
Running 8	3:58	-
Wall Balls	6:45	600
Running Total	35:03	62
Roxzone Total	5:11	64

HYROX Race Analysis: Laura Duval - Washington 01:14:10 | HyCoach