What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Andrea Ferroni

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · SOLO · OPEN · CAN

Total Time: 01:24:40
Ranking: #304
AG Ranking: #45
Category: SOLO · OPEN

Andrea Ferroni

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:11 (49%)

Stations36:43 (43%)

Roxzone6:49 (8%)

Running Analysis

Avg. PaceDegradationStability5:09/km+8.6%8.0%

Split times

Segment	Time	Rank
Running 1	6:09	-
SkiErg	5:30	734
Running 2	4:40	-
Sled Push	2:34	573
Running 3	5:02	-
Sled Pull	4:33	193
Running 4	5:13	-
Burpee Broad Jump	5:34	374
Running 5	5:15	-
Rowing	5:32	596
Running 6	4:59	-
Farmers Carry	1:54	173
Running 7	5:04	-
Sandbag Lunges	5:03	487
Running 8	4:53	-
Wall Balls	6:03	465
Running Total	41:11	279
Roxzone Total	6:49	363

HYROX Race Analysis: Andrea Ferroni

Andrea Ferroni

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Andrea Ferroni

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times