HYROX Race Analysis: Alyssa Elliott - Washington 01:25:05 | HyCoach

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HYROX Race Analysis: Alyssa Elliott

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · SOLO · OPEN · USA

Total Time: 01:25:05
Ranking: #323
AG Ranking: #46
Category: SOLO · OPEN

Alyssa Elliott

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:06 (52%)

Stations34:28 (40%)

Roxzone6:35 (8%)

Running Analysis

Avg. PaceDegradationStability5:31/km+6.4%9.7%

Split times

Segment	Time	Rank
Running 1	6:52	-
SkiErg	5:10	467
Running 2	5:11	-
Sled Push	2:23	429
Running 3	5:12	-
Sled Pull	4:41	246
Running 4	5:27	-
Burpee Broad Jump	6:05	486
Running 5	5:36	-
Rowing	5:12	287
Running 6	5:18	-
Farmers Carry	1:43	59
Running 7	5:31	-
Sandbag Lunges	5:01	470
Running 8	5:03	-
Wall Balls	4:13	60
Running Total	44:06	407
Roxzone Total	6:35	318