What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alayna Blazakis

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · SOLO · OPEN · USA

Total Time: 01:29:40
Ranking: #445
AG Ranking: #21
Category: SOLO · OPEN

Alayna Blazakis

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:51 (52%)

Stations35:07 (39%)

Roxzone7:46 (9%)

Running Analysis

Avg. PaceDegradationStability5:51/km+0.3%9.7%

Split times

Segment	Time	Rank
Running 1	7:14	-
SkiErg	5:01	298
Running 2	5:35	-
Sled Push	3:10	867
Running 3	5:37	-
Sled Pull	4:56	330
Running 4	5:42	-
Burpee Broad Jump	5:53	444
Running 5	6:09	-
Rowing	4:59	122
Running 6	5:45	-
Farmers Carry	2:02	285
Running 7	5:36	-
Sandbag Lunges	4:07	176
Running 8	5:16	-
Wall Balls	4:59	186
Running Total	46:51	553
Roxzone Total	7:46	560

HYROX Race Analysis: Alayna Blazakis

Alayna Blazakis

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Alayna Blazakis

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times