What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Daniel Nunes

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · SOLO · OPEN · USA

Total Time: 01:03:04
Ranking: #21
AG Ranking: #6
Category: SOLO · OPEN

Daniel Nunes

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:35 (50%)

Stations26:55 (43%)

Roxzone4:37 (7%)

Running Analysis

Avg. PaceDegradationStability3:57/km+7.3%9.9%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:06	53
Running 2	3:40	-
Sled Push	2:59	432
Running 3	3:44	-
Sled Pull	3:42	60
Running 4	3:56	-
Burpee Broad Jump	3:28	57
Running 5	3:52	-
Rowing	4:21	64
Running 6	4:00	-
Farmers Carry	1:37	104
Running 7	3:56	-
Sandbag Lunges	3:20	25
Running 8	3:36	-
Wall Balls	3:22	2
Running Total	31:35	30
Roxzone Total	4:37	36

HYROX Race Analysis: Daniel Nunes

Daniel Nunes

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Daniel Nunes

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times