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HYROX Race Analysis: Ryan Dick

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · SOLO · OPEN · USA

Ryan Dick

Total Time
01:25:25
Ranking
#408
AG Ranking
#44
Category
SOLO · OPEN
USA flag
RD

Ryan Dick

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States
7-8MAR20262
Completed
4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States
Season 8 (2025-2026)
↗ View official result on results.hyrox.com

Running vs Workouts

Running35:22 (41%)
Stations43:12 (51%)
Roxzone6:54 (8%)

Running Analysis

Avg. PaceDegradationStability4:25/km+10.8%10.2%

Split times

SegmentTimeRank
Running 15:31-
SkiErg4:47712
Running 23:52-
Sled Push2:42294
Running 34:16-
Sled Pull7:18836
Running 44:17-
Burpee Broad Jump8:04793
Running 54:30-
Rowing5:09667
Running 64:13-
Farmers Carry1:3694
Running 74:17-
Sandbag Lunges5:59613
Running 84:30-
Wall Balls7:37551
Running Total35:22151
Roxzone Total6:54430