What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Matthew Bahre

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · SOLO · OPEN · USA

Total Time: 01:33:15
Ranking: #560
AG Ranking: #45
Category: SOLO · OPEN

Matthew Bahre

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:56 (47%)

Stations42:16 (45%)

Roxzone7:05 (8%)

Running Analysis

Avg. PaceDegradationStability5:30/km+27.5%6.7%

Split times

Segment	Time	Rank
Running 1	5:50	-
SkiErg	4:31	456
Running 2	4:40	-
Sled Push	3:41	723
Running 3	5:27	-
Sled Pull	5:25	504
Running 4	5:25	-
Burpee Broad Jump	7:07	714
Running 5	5:34	-
Rowing	4:45	353
Running 6	5:44	-
Farmers Carry	2:47	784
Running 7	5:57	-
Sandbag Lunges	5:48	573
Running 8	5:23	-
Wall Balls	8:12	622
Running Total	43:56	554
Roxzone Total	7:05	460

HYROX Race Analysis: Matthew Bahre

Matthew Bahre

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Matthew Bahre

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times