HYROX Race Analysis: Gary Kershner

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · SOLO · OPEN · USA

Total Time: 01:33:30
Ranking: #567
AG Ranking: #21
Category: SOLO · OPEN

Gary Kershner

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:22 (46%)

Stations44:00 (47%)

Roxzone6:12 (7%)

Running Analysis

Avg. PaceDegradationStability5:25/km+12.1%11.6%

Split times

Segment	Time	Rank
Running 1	6:34	-
SkiErg	4:29	424
Running 2	4:49	-
Sled Push	3:22	614
Running 3	4:57	-
Sled Pull	5:13	447
Running 4	4:59	-
Burpee Broad Jump	6:49	678
Running 5	5:06	-
Rowing	4:56	531
Running 6	5:13	-
Farmers Carry	2:45	774
Running 7	5:24	-
Sandbag Lunges	7:47	811
Running 8	6:24	-
Wall Balls	8:39	668
Running Total	43:22	529
Roxzone Total	6:12	282

HYROX Race Analysis: Gary Kershner - Washington 01:33:30 | HyCoach