What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jordan Adams

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · SOLO · OPEN · GBR

Total Time: 01:54:57
Ranking: #825
AG Ranking: #209
Category: SOLO · OPEN

Jordan Adams

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:03 (49%)

Stations49:45 (43%)

Roxzone9:15 (8%)

Running Analysis

Avg. PaceDegradationStability7:00/km+42.1%14.1%

Split times

Segment	Time	Rank
Running 1	7:28	-
SkiErg	5:10	882
Running 2	5:49	-
Sled Push	3:51	757
Running 3	5:52	-
Sled Pull	7:22	842
Running 4	6:17	-
Burpee Broad Jump	6:54	689
Running 5	6:50	-
Rowing	5:15	717
Running 6	6:54	-
Farmers Carry	3:47	910
Running 7	8:16	-
Sandbag Lunges	6:19	662
Running 8	8:39	-
Wall Balls	11:07	807
Running Total	56:03	846
Roxzone Total	9:15	738

HYROX Race Analysis: Jordan Adams

Jordan Adams

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jordan Adams

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times