What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marc Chale

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · SOLO · OPEN · USA

Total Time: 01:55:15
Ranking: #828
AG Ranking: #210
Category: SOLO · OPEN

Marc Chale

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:43 (45%)

Stations53:27 (46%)

Roxzone10:10 (9%)

Running Analysis

Avg. PaceDegradationStability6:28/km+29.3%22.7%

Split times

Segment	Time	Rank
Running 1	6:06	-
SkiErg	5:15	895
Running 2	4:43	-
Sled Push	5:17	910
Running 3	5:56	-
Sled Pull	7:09	826
Running 4	5:50	-
Burpee Broad Jump	7:44	765
Running 5	6:40	-
Rowing	5:27	809
Running 6	6:20	-
Farmers Carry	3:08	851
Running 7	6:06	-
Sandbag Lunges	6:22	667
Running 8	10:06	-
Wall Balls	13:05	869
Running Total	51:43	790
Roxzone Total	10:10	805

HYROX Race Analysis: Marc Chale

Marc Chale

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marc Chale

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times