What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Trevor Reed & Kevin Kadak

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Total Time: 00:58:20
Ranking: #26
AG Ranking: #6
Category: DOUBLES · OPEN

Trevor Reed

Kevin Kadak

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:53 (56%)

Stations20:47 (36%)

Roxzone4:44 (8%)

Running Analysis

Avg. PaceDegradationStability4:07/km+6.9%11.1%

Split times

Segment	Time	Rank
Running 1	5:14	-
SkiErg	3:37	12
Running 2	3:52	-
Sled Push	1:21	42
Running 3	4:02	-
Sled Pull	2:14	13
Running 4	4:02	-
Burpee Broad Jump	1:55	21
Running 5	4:04	-
Rowing	4:06	85
Running 6	4:03	-
Farmers Carry	1:08	6
Running 7	4:08	-
Sandbag Lunges	2:41	76
Running 8	3:32	-
Wall Balls	3:45	97
Running Total	32:53	51
Roxzone Total	4:44	67

HYROX Race Analysis: Trevor Reed & Kevin Kadak

Trevor Reed

Kevin Kadak

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Trevor Reed

Kevin Kadak

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times