What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Clarence Stanfield & Shane Rogers

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Total Time: 00:58:37
Ranking: #31
AG Ranking: #7
Category: DOUBLES · OPEN

Clarence Stanfield

Shane Rogers

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:00 (55%)

Stations22:14 (38%)

Roxzone4:26 (8%)

Running Analysis

Avg. PaceDegradationStability4:00/km+8.9%11.5%

Split times

Segment	Time	Rank
Running 1	5:09	-
SkiErg	3:52	187
Running 2	3:44	-
Sled Push	1:33	204
Running 3	3:49	-
Sled Pull	2:25	34
Running 4	3:49	-
Burpee Broad Jump	2:10	65
Running 5	4:02	-
Rowing	4:30	429
Running 6	3:55	-
Farmers Carry	1:29	177
Running 7	4:04	-
Sandbag Lunges	2:51	121
Running 8	3:31	-
Wall Balls	3:24	5
Running Total	32:00	27
Roxzone Total	4:26	34

HYROX Race Analysis: Clarence Stanfield & Shane Rogers

Clarence Stanfield

Shane Rogers

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Clarence Stanfield

Shane Rogers

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times