What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Dylan Zybko & Matthew Ferguson

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · AUS

Total Time: 01:02:41
Ranking: #85
AG Ranking: #17
Category: DOUBLES · OPEN

Dylan Zybko

Matthew Ferguson

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:37 (54%)

Stations24:20 (39%)

Roxzone4:48 (8%)

Running Analysis

Avg. PaceDegradationStability4:12/km+7.8%9.7%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	3:55	237
Running 2	3:52	-
Sled Push	1:47	485
Running 3	4:09	-
Sled Pull	3:07	300
Running 4	4:03	-
Burpee Broad Jump	2:49	312
Running 5	4:18	-
Rowing	4:14	184
Running 6	4:05	-
Farmers Carry	1:37	327
Running 7	4:10	-
Sandbag Lunges	3:03	195
Running 8	3:49	-
Wall Balls	3:48	117
Running Total	33:37	70
Roxzone Total	4:48	77

HYROX Race Analysis: Dylan Zybko & Matthew Ferguson

Dylan Zybko

Matthew Ferguson

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Dylan Zybko

Matthew Ferguson

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times