What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alex Ganz & George Andrew

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · GBR

Total Time: 01:12:17
Ranking: #277
AG Ranking: #87
Category: DOUBLES · OPEN

Alex Ganz

George Andrew

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:04 (55%)

Stations23:26 (32%)

Roxzone8:52 (12%)

Running Analysis

Avg. PaceDegradationStability5:00/km+4.9%7.5%

Split times

Segment	Time	Rank
Running 1	5:48	-
SkiErg	3:47	100
Running 2	4:44	-
Sled Push	1:19	21
Running 3	4:48	-
Sled Pull	3:11	334
Running 4	5:07	-
Burpee Broad Jump	2:14	79
Running 5	5:08	-
Rowing	4:00	41
Running 6	5:09	-
Farmers Carry	1:29	169
Running 7	4:58	-
Sandbag Lunges	2:54	144
Running 8	4:25	-
Wall Balls	4:32	451
Running Total	40:04	253
Roxzone Total	8:52	678

HYROX Race Analysis: Alex Ganz & George Andrew

Alex Ganz

George Andrew

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Alex Ganz

George Andrew

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times