What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: David Zheng & Brandon Hill

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · GBR

Total Time: 01:13:50
Ranking: #319
AG Ranking: #99
Category: DOUBLES · OPEN

David Zheng

Brandon Hill

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:26 (56%)

Stations25:53 (35%)

Roxzone6:35 (9%)

Running Analysis

Avg. PaceDegradationStability5:11/km+28.0%11.2%

Split times

Segment	Time	Rank
Running 1	6:17	-
SkiErg	3:54	223
Running 2	4:28	-
Sled Push	1:56	618
Running 3	4:48	-
Sled Pull	3:10	323
Running 4	4:39	-
Burpee Broad Jump	2:43	273
Running 5	5:02	-
Rowing	4:17	212
Running 6	5:37	-
Farmers Carry	1:40	415
Running 7	5:43	-
Sandbag Lunges	3:53	553
Running 8	4:55	-
Wall Balls	4:20	353
Running Total	41:26	318
Roxzone Total	6:35	364

HYROX Race Analysis: David Zheng & Brandon Hill

David Zheng

Brandon Hill

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

David Zheng

Brandon Hill

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times