What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Wade Raynor & Drew Bellows

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Total Time: 01:17:22
Ranking: #403
AG Ranking: #123
Category: DOUBLES · OPEN

Wade Raynor

Drew Bellows

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:11 (58%)

Stations25:56 (33%)

Roxzone6:19 (8%)

Running Analysis

Avg. PaceDegradationStability5:39/km+6.8%14.6%

Split times

Segment	Time	Rank
Running 1	7:43	-
SkiErg	4:07	475
Running 2	5:07	-
Sled Push	1:47	480
Running 3	5:25	-
Sled Pull	3:14	353
Running 4	5:46	-
Burpee Broad Jump	3:09	472
Running 5	5:37	-
Rowing	4:30	418
Running 6	5:20	-
Farmers Carry	1:38	362
Running 7	5:28	-
Sandbag Lunges	3:45	501
Running 8	4:48	-
Wall Balls	3:46	102
Running Total	45:11	481
Roxzone Total	6:19	320

HYROX Race Analysis: Wade Raynor & Drew Bellows

Wade Raynor

Drew Bellows

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Wade Raynor

Drew Bellows

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times