HYROX Race Analysis: Greg Allen & Jaryd Spann

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Total Time: 01:22:34
Ranking: #538
AG Ranking: #64
Category: DOUBLES · OPEN

Greg Allen

Jaryd Spann

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:22 (60%)

Stations26:19 (32%)

Roxzone6:59 (8%)

Running Analysis

Avg. PaceDegradationStability6:10/km+8.1%31.1%

Split times

Segment	Time	Rank
Running 1	11:13	-
SkiErg	4:12	575
Running 2	5:10	-
Sled Push	1:36	266
Running 3	5:26	-
Sled Pull	3:32	507
Running 4	5:41	-
Burpee Broad Jump	2:43	274
Running 5	5:42	-
Rowing	4:22	293
Running 6	5:46	-
Farmers Carry	1:41	430
Running 7	5:35	-
Sandbag Lunges	4:08	654
Running 8	4:53	-
Wall Balls	4:05	246
Running Total	49:22	623
Roxzone Total	6:59	423