What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Luke Bishop & Sebastian Ovalle

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Total Time: 01:22:49
Ranking: #544
AG Ranking: #168
Category: DOUBLES · OPEN

Luke Bishop

Sebastian Ovalle

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:48 (54%)

Stations28:53 (35%)

Roxzone9:11 (11%)

Running Analysis

Avg. PaceDegradationStability5:36/km+3.9%10.3%

Split times

Segment	Time	Rank
Running 1	6:49	-
SkiErg	4:04	430
Running 2	5:07	-
Sled Push	1:30	154
Running 3	5:13	-
Sled Pull	3:22	433
Running 4	5:28	-
Burpee Broad Jump	4:21	794
Running 5	6:00	-
Rowing	4:41	594
Running 6	5:59	-
Farmers Carry	1:27	142
Running 7	5:19	-
Sandbag Lunges	4:17	695
Running 8	4:57	-
Wall Balls	5:11	655
Running Total	44:48	469
Roxzone Total	9:11	708

HYROX Race Analysis: Luke Bishop & Sebastian Ovalle

Luke Bishop

Sebastian Ovalle

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Luke Bishop

Sebastian Ovalle

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times