What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kevin Wong & Louis Choi

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Total Time: 01:24:41
Ranking: #585
AG Ranking: #117
Category: DOUBLES · OPEN

Kevin Wong

Louis Choi

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:58 (59%)

Stations25:47 (30%)

Roxzone8:59 (11%)

Running Analysis

Avg. PaceDegradationStability6:15/km+10.3%7.8%

Split times

Segment	Time	Rank
Running 1	6:58	-
SkiErg	4:08	502
Running 2	5:48	-
Sled Push	1:53	582
Running 3	6:17	-
Sled Pull	3:08	310
Running 4	6:08	-
Burpee Broad Jump	2:51	325
Running 5	6:49	-
Rowing	4:33	459
Running 6	6:17	-
Farmers Carry	1:35	290
Running 7	6:24	-
Sandbag Lunges	4:01	609
Running 8	5:21	-
Wall Balls	3:38	56
Running Total	49:58	646
Roxzone Total	8:59	688

HYROX Race Analysis: Kevin Wong & Louis Choi

Kevin Wong

Louis Choi

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kevin Wong

Louis Choi

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times