What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Frank Reynolds & James Price

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · AUS

Total Time: 01:28:54
Ranking: #664
AG Ranking: #205
Category: DOUBLES · OPEN

Frank Reynolds

James Price

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:41 (61%)

Stations27:32 (31%)

Roxzone6:44 (8%)

Running Analysis

Avg. PaceDegradationStability6:50/km+31.5%12.4%

Split times

Segment	Time	Rank
Running 1	7:14	-
SkiErg	4:32	815
Running 2	5:33	-
Sled Push	1:48	508
Running 3	6:07	-
Sled Pull	3:52	644
Running 4	6:01	-
Burpee Broad Jump	2:28	163
Running 5	6:41	-
Rowing	4:41	590
Running 6	7:37	-
Farmers Carry	1:53	644
Running 7	7:18	-
Sandbag Lunges	4:13	685
Running 8	8:12	-
Wall Balls	4:05	249
Running Total	54:41	763
Roxzone Total	6:44	382

HYROX Race Analysis: Frank Reynolds & James Price

Frank Reynolds

James Price

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Frank Reynolds

James Price

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times