What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Adam Petersen & John Marshall

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · GBR

Total Time: 01:30:34
Ranking: #691
AG Ranking: #33
Category: DOUBLES · OPEN

Adam Petersen

John Marshall

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:14 (57%)

Stations30:46 (34%)

Roxzone8:38 (10%)

Running Analysis

Avg. PaceDegradationStability6:24/km+14.2%10.3%

Split times

Segment	Time	Rank
Running 1	7:47	-
SkiErg	4:16	635
Running 2	5:37	-
Sled Push	2:13	772
Running 3	5:47	-
Sled Pull	4:00	683
Running 4	6:09	-
Burpee Broad Jump	3:06	453
Running 5	7:04	-
Rowing	4:46	658
Running 6	6:17	-
Farmers Carry	1:47	556
Running 7	6:25	-
Sandbag Lunges	4:29	732
Running 8	6:12	-
Wall Balls	6:09	785
Running Total	51:14	683
Roxzone Total	8:38	650

HYROX Race Analysis: Adam Petersen & John Marshall

Adam Petersen

John Marshall

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Adam Petersen

John Marshall

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times