What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Gino Gallardo & Kevin Medina

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Total Time: 01:37:39
Ranking: #780
AG Ranking: #236
Category: DOUBLES · OPEN

Gino Gallardo

Kevin Medina

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:15 (59%)

Stations29:57 (31%)

Roxzone10:31 (11%)

Running Analysis

Avg. PaceDegradationStability7:09/km+36.3%14.8%

Split times

Segment	Time	Rank
Running 1	7:40	-
SkiErg	4:22	721
Running 2	5:50	-
Sled Push	1:56	611
Running 3	5:49	-
Sled Pull	4:13	746
Running 4	6:18	-
Burpee Broad Jump	3:36	643
Running 5	6:47	-
Rowing	4:46	657
Running 6	8:11	-
Farmers Carry	1:58	710
Running 7	7:57	-
Sandbag Lunges	4:19	706
Running 8	8:47	-
Wall Balls	4:47	550
Running Total	57:15	802
Roxzone Total	10:31	808

HYROX Race Analysis: Gino Gallardo & Kevin Medina

Gino Gallardo

Kevin Medina

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Gino Gallardo

Kevin Medina

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times