What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Elmer Fernandez & Drew Jackson

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Total Time: 01:38:02
Ranking: #787
AG Ranking: #45
Category: DOUBLES · OPEN

Elmer Fernandez

Drew Jackson

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:01 (59%)

Stations28:34 (29%)

Roxzone11:32 (12%)

Running Analysis

Avg. PaceDegradationStability7:15/km+19.2%8.5%

Split times

Segment	Time	Rank
Running 1	8:01	-
SkiErg	4:10	553
Running 2	6:26	-
Sled Push	2:08	734
Running 3	6:28	-
Sled Pull	2:37	85
Running 4	6:38	-
Burpee Broad Jump	3:49	695
Running 5	7:15	-
Rowing	4:35	484
Running 6	7:43	-
Farmers Carry	1:48	563
Running 7	7:40	-
Sandbag Lunges	3:56	577
Running 8	7:54	-
Wall Balls	5:31	709
Running Total	58:01	807
Roxzone Total	11:32	853

HYROX Race Analysis: Elmer Fernandez & Drew Jackson

Elmer Fernandez

Drew Jackson

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Elmer Fernandez

Drew Jackson

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times